Last year was extraordinary. For a long time we couldn’t exercise in the gym, and some of it wasn’t outdoors, so many people were left with more than just training behind the four walls of the house. Currently, the situation has calmed down and there are many opportunities for recreational activities. However, in the event of a sudden return to active leisure time, it is very wise to constantly monitor your physical signs, especially if you change your daily exercise a bit to a more intense one. The Huawei Watch 3 smartwatch can be very useful, as it proves to be a health guard and personal trainer that directly and accurately monitors your every move during your workout. In addition, it will record heart rate, blood oxygen saturation and assess sleep quality, and in emergency situations will even remind you that it’s time to see a doctor.
check for yourself
The level of health monitoring, which until recently was reserved for top athletes, is available to everyone thanks to the development of technology. Mobile devices provide a wide range of functions for monitoring signs, which allows a better understanding of the body. That’s why the Huawei Watch 3 series of smartwatches offers an exceptional number of monitoring tools that record data continuously, day and night.
So if you are wondering how to plan the perfect workout, the new Huawei smartwatches can help you. The accelerometer and gyroscope sensor closely monitor movement, while the continuous heart rate monitoring function is designed to measure at rest and during activities. Advanced technology even makes it possible to monitor blood oxygen saturation (SpO2), which is especially useful in conditions of extreme altitudes.
Sleep is an important aspect of a healthy lifestyle. Huawei has developed the TruSleep 2 algorithm for its wearable devices, which by monitoring heart rate, breathing rhythm and movement during sleep, accurately identifies sleep stages and assesses the quality of this important physiological function.
Aid during exercise
Huawei smartwatches show their capabilities the most while monitoring workouts and sports. It is characterized by accurate monitoring and transparent display of the data recorded on the watch or in the mobile application, which makes the opinion of a personal trainer no longer necessary.
With more than 100 sports modes, including 19 professional workouts – 12 outdoors and 7 indoors, the Huawei Watch Series 3 watches are designed to satisfy recreational athletes and top athletes. No matter what sport is close to our heart, the watch will take care of everything and become a helper and friend during exercise, encouraging us to be better.
Meanwhile, advanced sensors and satellite navigation allow continuous monitoring of calorie consumption, exercise intensity, speed and distance. However, the data can be shared with loved ones via social networks at the end of the exercise with a single touch.
Sports and recreation involve physical exertion, so we need to know the limits of the body’s endurance so as not to exceed them. This is when injuries are very common. The Huawei Watch 3 smartwatch monitors skin temperature and blood oxygen saturation and can alert you when this vital information drops below a safe level. The watch measures skin temperature at all times, even when we are not exercising, and the watch displays a warning about overheating while at rest or at rest.
Do you know your stress level?
Like previous Huawei smartwatch models, the Watch 3 also closely monitors stress levels, which is a common problem for modern humans. The turbulent times we go through are stressful and this can lead to fatigue and even illness. This is also the reason why the watches offer the function of breathing exercises that help us relax.
We have already said that sleep is very important. In addition to monitoring and evaluating sleep quality, Huawei TruSleep 2 technology identifies six typical sleep disorders based on big data analysis and offers hundreds of personalized suggestions and advice to fix potential problems.
Using the same sensors along with new algorithms, the watches can detect arrhythmias. In this case, a warning appears on the screen and a suggestion to contact a doctor. This can prevent the development of cardiovascular disease, which is often the biggest problem in modern civilization.
Pre-ordering the Watch 3 is also a great gift
The Watch 3 and Watch 3 Pro are already available for pre-orders in Slovenia. Everyone who pre-orders one by July 19 will also receive a FreeBuds 4i wireless headset with excellent battery autonomy and active noise reduction. The Watch 3 is available in the active version with a black strap at a retail price of 399 euros, while the Watch 3 Pro comes in the classic version with a brown strap at a retail price of 449 euros.
Huawei also introduced new wireless headphones and big screens
In addition to the Watch 3, Huawei recently introduced the Band 6 smart bracelets, FreeBuds 4 wireless headphones, and a new series of MatePad tablets, which include the MatePad Pro 12.6, MatePad Pro 10.8 and MatePad 11, and the MateView and MateView GT computer monitors. Join the 23.8-inch Huawei FullView model.
More information at: https://consumer.huawei.com/si/